Better Brain! Better Body! Better Life!
PROGRAMS FOR ORGANIZATIONS AND INDIVIDUALS
ABOUT POWER BRAINing™
Move Better l Think Better l Feel Better
It's all tied together!
The science is clear; integrated brain-body training is the most effective way to improve your brain health, physical performance and emotional well-being. This is because the brain and the body are all part of ONE system. You must actively engage one to improve the other.
POWER BRAINing's science-based programs train your brain and body, at the same time. We blend specific physical exercises, cognitive challenges, multi-sensory engagement, breathing techniques, and mindful meditations to target such vital skills as:
Mental: l Executive Function l Memory l Focus l Creativity l Auditory, visual & proprioceptive processing l Breathing control l Stress management l
Physical: l Fall Prevention l Reaction time l Balance l Dexterity l Muscle tone l Joint mobility l Endurance l Motor control l
POWER BRAINing™ is trusted by senior living communities, organizations' HR departments, hospital centers, brain clinics, personal trainers and gyms.
Senior Communities (IL, AL, MC)
Training at Home
Contact us today to learn more!
To Learn More About Power Braining