Better Brain! Better Body! Better Life!
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PROGRAMS for INDIVIDUALS & ORGANIZATIONS
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ABOUT POWER BRAINing™
Move Better l Think Better l Feel Better
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It's all tied together!
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The science is clear; integrated brain-body training is the most effective way to improve your brain health, physical performance and emotional well-being. This is because the brain and the body are all part of ONE system. You must actively engage one to improve the other.
POWER BRAINing's science-based programs train your brain and body, at the same time. We blend specific physical exercises, cognitive challenges, multi-sensory engagement, breathing techniques, and mindful meditations to target such vital skills as:
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Mental: l Executive Function l Memory l Focus l Creativity l Auditory, visual & proprioceptive processing l Breathing control l Stress management l
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Physical: l Fall Prevention l Reaction time l Balance l Dexterity l Muscle tone l Joint mobility l Endurance l Motor control l
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POWER BRAINing™ is trusted by senior living communities, organizations' HR departments, hospital centers, brain clinics, personal trainers and gyms.
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Programs For:
Corporate Wellness
Senior Communities (IL, AL, MC)
Caregiver Wellness
Training at Home
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Contact us today to learn more!
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