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The Braining Center

IS PROUD TO BRING

to Virginia Hospital Center

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6-week Program - 2 Sessions

Class Times

Tuesdays: 7:10pm - 8:05pm 

Fridays: 2:00pm - 2:55pm

Classes begin Nov 6 & 9th

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601 S. Carlin Springs

Arlington, VA

To Register Online
POWER BRAININGis a revolutionary group-fitness class designed to enhance the health and fitness of your BRAIN and BODY - at the same time.  Classes are fun, engaging, easy to follow, and based on the latest science.  Exercises are designed for people of all levels of fitness and you should wear comfortable clothing and soft sole shoes to class.  Chairs provided.

Build Your Better Brain

The POWER BRAINING™ class targets cognitive processes and neuro-physical systems, designed to improve the fitness of both brain and body, and enhance real life skills.

FOR OPTIMAL HUMAN PERFORMANCE!

Learn more about Power Braining at Virginia Hospital Center! 

POWER BRAINingâ„¢

Group Fitness Classes

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Informational Video

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POWER BRAINingâ„¢

Testimonials

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