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The Braining Center
IS PROUD TO BRING
to Virginia Hospital Center
​
6-week Program - 2 Sessions
Class Times
Tuesdays: 7:10pm - 8:05pm
Fridays: 2:00pm - 2:55pm
Classes begin Nov 6 & 9th
​
601 S. Carlin Springs
Arlington, VA
To Register Online
or Call
(703) 558-6740
POWER BRAINING™ is a revolutionary group-fitness class designed to enhance the health and fitness of your BRAIN and BODY - at the same time. Classes are fun, engaging, easy to follow, and based on the latest science. Exercises are designed for people of all levels of fitness and you should wear comfortable clothing and soft sole shoes to class. Chairs provided.
Build Your Better Brain
The POWER BRAINING™ class targets cognitive processes and neuro-physical systems, designed to improve the fitness of both brain and body, and enhance real life skills.
FOR OPTIMAL HUMAN PERFORMANCE!
Learn more about Power Braining at Virginia Hospital Center!
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