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Due to overwhelming demand...


at  McLean Sport&Health

Register NOW and Save Over 50%!


To register, call (703) 556-6550 and ask for Bill Mak, or visit the front desk @ Mclean Sport&Health 

(You do not need to be a member of Sport&Health to take the classes)


POWER BRAINING is a one-of-a-kind, group fitness class specifically designed to enhance both brain health and function, as well as physical performance.  POWER BRAINING™ targets such skills as memory, focus, creativity, stress management, breathing control and processing speed, while improving your physical strength, reaction time, balance, motor skills, heart health, dexterity and more.* 





  • Class Time: Noon until 12:55

  • Class Days: Mondays, Wednesdays & Fridays (starting Jan 8, 2018)

  • Class Location: McLean Sport&Health 1800 Old Meadow Dr McLean, VA

  • What To Wear: Soft-sole shoes and comfortable workout clothing

  • Registration: Register at McLean Sport&Health front desk, or call 703-556-6550 (ask for Bill Mak)

  • Cost - for UNLIMITED CLASSES:  

    • $60/mth: for members of McLean Sport&Health 

    • $90/mth: for non-members (Special deal: Pay just $40/mth if you join Sport&Health when you register for class) 

* Note: Prices above listed prices are special for Sport&Health. Price of this program is normally $195/mth

To get on the email list for info, click here.

Questions?  Contact Mike H at 888-616-3730, or email at


*Results will vary for each individual.  For best results, training should be combined with a healthy lifestyle, including proper nutrition and sleep.  The Braining Center is not a medical provider.  We provide educational and fitness services.  We do not diagnose, treat, prevent or cure any medical condition.


Fitness  for   Brain  &   Body

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